Tell us what's in your fridge. We build a meal plan for your exact goal, body, and budget — powered by AI.
Tell us what you have — we build a full weekly plan using exactly those foods, hitting your calorie and macro targets.
Full gym, home equipment, or bodyweight — your program adapts to your equipment, goal, and fitness level.
Log your weight daily, track streaks, and watch your projected goal date update in real time.
After every meal plan, get a consolidated shopping list with quantities and estimated cost.
Set your weekly food budget — we suggest the best foods for your goal within your price range.
Full support for English, French, and Arabic — including RTL layout for Arabic users.
Enter your age, weight, height, goal, equipment, allergies, and eating habits.
Claude AI creates a personalized meal plan and workout program tailored to you.
Log progress daily. Your plan recalculates as your weight and goals evolve.